Lower Your Risk of Cardiovascular Disease with Dietary Approaches to Stop Hypertension (DASH)
- Here is a helpful guide to following the DASH Diet Plan: https://www.nhlbi.nih.gov/files/docs/public/heart/dash_brief.pdf
- Here is where you can find all sorts of resources related to the DASH Diet including cook books, grocery lists, and frequently asked questions about DASH: http://dashdiet.org/default.asp
- Here is where you can log in to complete your diet recall (only when prompted by CardioRACE Dash): https://asa24.nci.nih.gov/
Do you have questions about DASH? Technical difficulties with the ASA24 software? Forget your login information? Email our registered dietitian nutritionist, Tovah, at cardioracedash@iastate.edu
