Lower Your Risk of Cardiovascular Disease with Dietary Approaches to Stop Hypertension (DASH)
- Here is a helpful guide to following the DASH Diet Plan: https://www.nhlbi.nih.gov/files/docs/public/heart/dash_brief.pdf
- Here is where you can find all sorts of resources related to the DASH Diet including cook books, grocery lists, and frequently asked questions about DASH: http://dashdiet.org/default.asp
- Here is where you can log in to complete your diet recall (only when prompted by CardioRACE Dash): https://asa24.nci.nih.gov/
If you’d like to cook one of the recipes we’ve posted in our lab, we have listed them here!
Do you have questions about DASH? Technical difficulties with the ASA24 software? Forget your login information? Email our registered dietitian nutritionists at email@example.com